Stress & Anxiety

Stress & Anxiety treatments in Chennai

Disease Condition: Persistent worry, tension, or overwhelm affecting daily functioning — for moderate-to-severe anxiety, we recommend concurrent care with a psychiatrist/counsellor.

Arogya Acupuncture Diagnose Procedure: A conversation about triggers, sleep, digestion, and physical tension patterns, combined with TCM pulse (often wiry) and tongue diagnosis.

TCM Acupuncture Pattern: Most often Liver Qi Stagnation, sometimes with Heart Shen disturbance in more severe cases.

TCM Acupuncture Treatment Protocol: Acupuncture points that soothe the Liver and calm the Shen (mind), such as Taichong and Yintang, combined with breathing/relaxation guidance.

Acupuncture Treatment Typical Duration: 6–8 weekly sessions, then as-needed maintenance during stressful periods.

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